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"Now, after having done prior preparation through
life and other practices, the study and practice of Yoga begins."
Yoga Sutra 1.1
I believe yoga is the union of two becoming one... body & mind... soul & spirit... man & woman... heaven and earth. Yet, yoga can mean something different to everyone but the one thing I know is for sure is that yoga is a part of everything in life. Yoga has changed me in so many ways and it is my intention to help others discover this gift we were given as well.
I don't only just enjoy practicing with people but I also love sharing the practice with kids, dogs, horses, goats and pretty much anyBODY that is willing because we all need the magic of yoga.
In my classes, you can always expect a nourishing practice and meditation along with the help of my Aussie friend, Secret. She is always happy to help you relieve stress by providing snuggles.
PRIVATE YOGA LESSONS
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Yoga can be a very personal and spiritual practice. Private lessons are specialized to help you achieve your personal goals and intentions. Whether you are a beginner wanting learn the basics or a more advanced yogi looking to improve more specific poses and techniques in your practice.
